Episode #380: Setting Intentions for 2026

If we don’t set clear intentions, we end up drifting through the year without knowing what actions to take. In this coaching-style episode, Lianne Kim guides you through a powerful framework for setting intentions that align with your values, desired results, and the emotions you want to feel at the end of 2026.

Grab a notepad and pen—this is a hands-on session designed to help you clarify what you truly want, reverse-engineer the steps to get there, and anchor yourself in the beliefs that will carry you through the year.

In‌ ‌this‌ ‌episode,‌ ‌you’ll discover:‌

• Why intentions matter more than vague resolutions
• How to identify the emotions you want to feel at the end of 2026
• The difference between desired end results and the vehicles that get you there
• How to reverse-engineer your goals into clear action steps
• Why mindset and belief are the missing link between action and achievement
• A simple four-step framework for setting intentions that stick

Timestamps: 

01:00 – Why intention-setting matters more than resolutions

03:00 – Start with emotions: how do you want to feel?

07:00 – Desired end results vs. vehicles to get there

10:00 – Reverse-engineering goals into action steps

17:00 – Common pitfalls and how to stay aligned

22:00 – The mindset and beliefs that support your intentions

27:00 – Final reflections and journaling prompt

Connect with me:

Facebook: @liannekimcoach
Instagram: @liannekimcoach
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