Episode #363: Mindset: Back to Business!
We take time off to rest, recharge, and reconnect with our families and then the guilt creeps in. Sound familiar? In this heartfelt episode of The Business of Thinking Big, I unpack the emotional rollercoaster that often follows a season of rest: the guilt, the self-doubt, and the struggle to recenter and get back into business mode.
Whether you’ve taken a summer break, stepped away for personal reasons, or simply slowed down your pace, this episode is your permission slip to release the guilt and reclaim your rhythm. I share my own experience of navigating the August Blues, the mindset traps that show up when we’re not “doing enough,” and the powerful questions I ask myself to shift gears with grace and intention.
If you’ve ever felt like you’re behind, unfocused, or just not in the groove after taking time off, this episode will help you reset your mindset and move forward with clarity, confidence, and compassion
In this episode, you’ll discover:
- Why guilt often follows rest and how to release it
- The mindset shift that turns downtime into a strategic advantage
- How to recenter and reconnect with your business mission
- Practical questions to help you reset your goals and priorities
- A powerful mantra to help you switch gears with confidence
Timestamps:
05:00 – Why we feel guilty for slowing down
10:00 – Reframing rest as a vital part of the business cycle
15:00 – How to recenter with grace and clarity
20:00 – Questions to reset your goals and priorities
30:00 – The mindset of someone who’s already achieved their goals
40:00 – Final thoughts on switching gears and moving forward
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