Episode #285: 10 Powerful Journal Prompts
If you’re a longtime listener of The Business of Thinking Big (or a client of mine!), then you know that I am a BIG believer in the power of mindset work, whether you’ve just launched your business or are a seasoned and successful entrepreneur. Not only do I help my clients with their mindset work, I’m constantly working on my own.
While this inner work is an essential part of growing and evolving as an entrepreneur, many of us don’t make enough time for it — or find it difficult to get started. In this episode of The Business of Thinking Big, I explore ten super-powerful journal prompts designed to help you get the ball rolling!
Prompt #1: “Today, I am grateful for…”
Prompt #2: “Things I’ve manifested lately”
Prompt #3: “Things that feel joyful right now”
Prompt #4: “What I fear”
Prompt #5: “What do I want instead?”
Prompt #6: “What’s working now / what’s not working?”
Prompt #7: “I love myself because…”
Prompt #8: “This day/week/weekend will be great because…”
Prompt #9: “Things I appreciate about [blank]”
Prompt #10: “Things I’ve accomplished this week/month/year”
In this episode, you’ll discover:
- How to undergo a potent mindset shift in just three minutes a day!
- The importance of acknowledging your wins (and how this can completely change your state of mind)
- How to narrow in on your best power moves while your business is in a state of transition
Timestamps:
00:34 Intro
01:48 Journalling
04:40 Gratitude
07:24 Manifestation
09:42 Feeling joyful
13:27 Fear
16:10 What you want instead
18:28 What is/isn’t working
20:30 Loving yourself
22:47 This will be great because…
25:32 Appreciating relationships
28:45 Accomplishments
30:48 Conclusion
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