If you want to achieve your goals with more ease, then I highly recommend taking the same advice that you give your kids: use your imagination! A big part of how I’ve achieved many of my dreams, from building a 7-figure business to spending a summer in France with a family, is through visualization.
Part of the amazing power of visualization is that your brain cannot tell the difference between a vividly imagined scenario and the real thing — it can’t differentiate between reality and your detailed mental “rehearsal.” When you are visualizing, you are essentially priming your brain to experience that specific event in the future. This is why so many top athletes, speakers, and executives swear by visualization as a preparation tool or a daily practice.
In this Mindset Monday mini-episode, you’ll discover how to use visualization to achieve your own goals with more ease!
Listen now to learn:
Learn from Lianne:
Connect with me:
Join the Mamas & Co. community to get access to valuable resources and the support of like-minded mompreneurs and mentors.